Persistence of Grace and Strength

Tuesday, 28.--This being my birthday, the first day of my seventy-second year, I was considering how is it that I find just the same strength as I did thirty years ago? That my sight is considerably better now and my nerves firmer than they were then? That I have none of the infirmities of old age and have lost several I had in my youth? The grand cause is the good pleasure of God who doeth whatsoever pleaseth Him. The chief means are: 1) my constantly rising at four, for about fifty years; 2) my generally preaching at five in the morning, one of the most healthy exercises in the world; 3) my never traveling less, by sea or land, than four thousand five hundred miles in a year.

The Journal of John Wesley